【摘要】2020年12月将要举行大学英语四级考试，那么今天环球青藤小编就来给大家说一说2020年12月英语四级作文预测有哪些，希望能给各位考生带来帮助，祝愿各位考生都能取得满意的成绩。

2020年12月英语四级作文预测：

Directions:

For this part, you are allowed 30 minutes to write a composition on the topic How to Keep Psychologically Healthy? You should write at least 120 words according to the outline given below in Chinese:

1.心理健康问题往往是导致疾病的原因;

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺少支持、缺乏人际交往能力等方面加以分析);

3.你认为人们应如何保持心理健康。

2020年12月英语四级作文预测范文

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

如何保持心理健康呢?

四分之一的人会受到某种程度的心理健康问题在这一年的课程中。当你无法管理这些问题，他们可能会造成各种各样的心理疾病。

心理健康问题的原因是随着大量从一个案件到另一个。在当今社会，很多人正遭受沉重的压力。他人缺乏沟通技巧。此外，很多人是无知的心理知识如何保持精神上的健康。

有很多方法去抑制心理健康问题和保持心理健康。首先，找到真正的原因你的精神健康问题，看看你是否可以做些事情来做出改变。其次，学会放松自己，锻炼来释放压力。最后，你可能会发现，这有助于你的伴侣或朋友谈谈关于你的问题，或者寻求支持和建议从心理咨询师。

2020年12月英语四级作文预测的内容小编就说到这里了，更多关于大学英语四级考试的备考技巧，备考干货，新闻资讯等内容，小编会持续更新。