4月10日起!贵州2024年4月自学考试准考证打印时间预测
编辑推荐:2024年4月各省自考准考证打印时间及入口汇总(持续更新)
4月10日起!贵州2024年4月自学考试准考证打印时间预测
2024年4月贵州自学考试准考证打印时间暂未公布,根据2023年4月贵州自考准考证打印时间:4月10日14时起预测,贵州2024年4月自考准考证打印开始时间:4月10日,考试时间是4月13日、14日。
考试报名入口:贵州教育考试院
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2024年自考模拟真题之选择题
阅读下面短文,请从短文后所给各题的 4 个选项(A、B、C、D)中选出1 个最佳选项,并在答题卡相应位置上将该项涂黑。
Exercise at Home
Home exercise is the new phenomenon in fitness.It's easy to see why more and more people are taking interest in home exercise.
All it takes to get results at home is an exercise mat,and some free weights.Even if you don't have these tools,there are several kinds of exercise you can do around the house.You can always try the exercise that uses your own body weight.The secret to success is to exercise the right way without hurting yourself.
At home,you can train at your own time.You are not affected by the timings of your gym or your trainer.This is an excellent solution for stay-at-home moms,and those individuals who work from home or have an irregular work schedule.With the number of tools available today,it is simple to set up a gym atmosphere in the comfort of your own home.
To get results at home,you need self-motivation and discipline,since you're going to be on your own.It's not as hard as you think and can be enjoyable and beneficial.When you are committed mentally to pursuing a leaner,energized and dynamic fitness level,changes happen much faster.
There're some other advantages home exercise has over a health club.After all,a club is a social institution.If one gets there to socialize more,he will exercise less.A club could also be crowded.Many people may wait in line for the equipment.With home exercise,there's no waiting period.So,many individuals are now exercising at home.In fact,as a recent study says,exercising at home is just as beneficial as working out at a health club.It also found that people who trained at home were more likely to stick with their program than those who exercised at a club.
11. A good aspect about home exercise is that it
A. causes no injury
B. yields quick results
C. requires few tools
D. takes little hard work
12. Home exercise best fits
A. housewives
B. policewomen
C. office workers
D. school children
13. To achieve the desired results from home exercise, you need to
A. enjoy yourself
B. know its benefits
C. discipline yourself
D. record your changes
14. People who go to health clubs are likely to
A. stick with their favorite programs
B. make better use of gym equipment
C. reap more gains from the training
D. spend much time making friends
15. This passage mainly talks about
A. types of home exercise
B. advantages of home exercise
C. ways to do home exercise
D. people fit for home exercise
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